26/05/2025 admin

Tong’s grandmother left a light charge over her mouth and flashed aside. Tong Yiyi hurriedly rushed to explain.

Grandma that …

At this time, Yan Shaowei changed his attitude and stopped Tong Yiyi before taking over Tong’s grandmother watermelon and other things. Two people laughed and talked as if nothing had happened. Yan Shaowei always pretended to be good in front of his elders … After being played with feelings by two people, he didn’t have a chance to argue that Tong Yiyi was not calm, and she always felt that she should have unparalleled resistance to handsome men, but maybe Yan Shaowei was too close to him, maybe he was too unusual to make her antibody a little gradually lost … A little upset, and then this little worry was gradually lost by watermelon.

Although Tong Yiyi had already made an assertion about Yan Shaowei’s old fox attribute when she first met, now she still can’t help but feel confused. Now this man with a cheerful, gentle and feminine smile is really … Talking to Tong’s grandmother, Yan Shaowei is very beautiful, especially beautiful … Holding an aluminum spoon in his hand and scooping up a spoonful of watermelon, he hasn’t eaten it yet … Because Tong’s grandmother stopped with a spoon, her hand was happy and smiled, and her mouth turned up with a lovely arc, and her white skin seemed to attract all the light around her …

The smile owner seemed to perceive Tong Yiyi’s eyes turned and gave her a cheerful smile without stint, and then continued the topic with Tong’s grandmother just now … Although he likes evil dramas a little, he also likes to play with children. It’s really natural to show this pure smile … But it’s really time for him to change that he likes to tease girls … This is also like a little boy’s … Tong Yiyi realized that she was in a daze and had a panoramic view of Yan Shaowei.

Shao Wei, didn’t you say that there was something else besides seeing us?

It’s very happy to chat with an old man and a young man. Grandma Tong thinks of her exgrandmother, and then asks.

I came to see Yiyi, and then the construction site was transferred here in the future, and I was thinking about moving.

Yan Shaowei answered

Aye! The construction site should also be transferred here! That’s good! Have you found the room? After hearing the answer, Grandma Tong’s eyebrows are smiling. She pushed her arm and gave her an expression of eyes …

TongYiYi silence …

I haven’t started looking yet. I’ll stay in the hotel for a while these days and then talk about it.

Yan Shaowei asked Tong’s grandmother about him.

How expensive it is to stay in a hotel! Why don’t you stay in our house and have a room, don’t you think?

Tong’s grandmother lost her eyes and warmly invited Yan Shaowei to Tong Yiyi to stare big eyes.

grandma! You just bought your granddaughter! He is a strange man! !”

It’s not love at first sight with somebody else! What’s wrong with creating opportunities for you! ……&*&(&(*…………%#”

That … that’s not … um … well …

Two people made eye contact, and eventually Tong Yiyi compromised. This is called shooting yourself in the foot …

The interaction between grandparents and grandchildren Yan Shaowei was happy in his eyes. He warmly invited Tong’s grandmother and readily agreed without much delay. There is a place to live with Tong’s grandmother’s love craft, which can make Tong Yiyi happy.

Chapter 36 A runandrun supermarket encounter

Tong Yiyi has had a statue of a great god in the next room since then, and grandma Tong’s clappers have successfully decided the effect of resistance. This pseudocouple will live under grandma Tong’s nose in the future … Tong Yiyi is afraid of accidentally wearing a stuffing, but in contrast, Yan Shaowei’s magnanimous appearance, Tong Yiyi feels as if he is too interested. Anyway, each of them has a little flirt from time to time …

Even Tong Yiyi, a novice, feels that he is bad and likes to tease girls, but fortunately, he hasn’t made any real contact so far. Apart from this, others are quite interesting and it is very pleasant to chat with him more. Let little sister find a chance to educate him that he can’t be so casual as a person! His wife will be sad in the future if he plays around so much! Make up your mind Tong Yiyi is very satisfied with the route after the decision. If there is a suspected Hua Hudie creature next door, just be a guy who likes to pick flowers …

And compared with this kind of flirting, it’s a trivial matter … Tong Yiyi really feels that she should take a good look at her career. The night PK game was a desperate struggle last night, and finally she won a painting Buddha. How long will it take for her to reach the front camp … Tears … It depends on her career plan. If she falls behind in online games from the beginning, she will almost always fall behind, especially in this situation where there is no RMB and no gold finger. Now Tong Yiyi is mourning her poor position and has an agreement with someone before she forgets her top ten …

After eating watermelon with grandma Yan Shaowei and chatting excitedly for a while, Tong Yiyi was sent by the Glorious School to help the newcomer Yan Shaowei get familiar with the environment. Yan Shaowei is really a super activist. He decided to stay with Tong Yiyi’s luggage and all kinds of words. In addition, he talked and laughed with Auntie Sun and Grandma Tong, all of whom were moved by him, who wanted to cultivate a pure and peerless young man nearby. The opposition was really not so smooth at all. It was unbelievable.

Tong Yiyi resigned himself to change his clothes and followed Yan Shaowei out of the door. Before he went out, he showed his confident eyes and winked back at her. Naughty and cute made people angry and funny. They turned around nearby and then came to the supermarket in their own building to buy some products that could not be bought outside according to the orders of Tong’s grandmother. It was also considered that Tong’s grandmother created more opportunities for her granddaughter …

Tong's grandmother left a light charge over her mouth and flashed aside. Tong Yiyi hurriedly rushed to explain.

Two people bicker all the way to fight very lively, although on the whole, Tong Yiyi was choked to death, but there is no denying that talking with Yan Shaowei does have a pleasure of refreshing the world outlook one after another! And I don’t know where he got a strange list of common sense. Must he ask clearly after he once dreamed of traveling around the world?

In the process of shopping, they met an unexpected person, Yao Qingqing! Speaking of which, Yao Qingqing Tong Yiyi has never seen her since the day she moved here. This is the second time. It’s no wonder that Yao Qingqing is also a red star flying around all day for interviews. When there are so many acting classes, there is nothing to do at home. But when I met Yao Qingqing today, it started like this …

Little beauty ~ I finally see you again ~

Just beside the shelf, I focused on picking up the business. Tong Yiyi felt that someone had said something to her not far away. After reading it consciously, I found the big beauty in front of me! The tall figure will not be buried wherever she goes, and her beauty and Leng Yan temperament are really her! Tong Yiyi looked back with some doubts. Besides her, there was a bald uncle with a beer belly, a boy with curly hair about three years old and …

Yao Qingqing looked at Tong Yiyi’s eyes and turned a big circle, but she didn’t look at her. She also murmured and analyzed the possibility of this little beauty calling her. Such a dull performance made her like this intermittent idiot girl even more, especially when she thought to herself, Uncle with a bald beer belly … After involuntarily chanting …

People lying around Gu glared at Tong Yiyi, the chosen little beauty, only to find that she had committed public anger. Unfortunately, it was too late to be silenced before she was young. Tong Yiyi took Yao Qingqing’s hand and quickly fled the crime scene. A young girl was besieged by her aunt and uncle in the square dance in the supermarket because of her rude remarks. If she didn’t run, she could make up the headlines, or she couldn’t make headlines in a small area.

Yao Qingqing couldn’t watch how long it took to be dragged to its safe zone by an accomplice. Only then can two people talk well. Tong Yiyi pulled the beautiful woman Yao Qingqing behind him and ran breathlessly for half a ring. The two finally stopped. Tong Yiyi didn’t exercise well for a long time. Now running is rough asthma. In contrast, Yao Qingqing is easily worthy of being a longterm filmmaker. Physical strength is good …

After stopping, Tong Yiyi discovered that Yao Qingqing was wearing high clothes! Follow! Shoes! That breaking through the sky and hating the sky makes Tong Yiyi feel guilty. At this moment, he is completely surrounded by guilt and makes you have to pull people’s water! Tong Yiyi’s little face wrinkled into a bag, bowed his head and expressed remorse. He smiled and sincerely expressed remorse. Yao Qingqing really didn’t mean it. Looking at the sad face, Tong Yiyi didn’t know that he was in a good mood, but he couldn’t control it …

Ha … ha ha ha ha ha ha ha …

At first, Yao Qingqing still managed to maintain the image of a public figure, intending to be beautiful all the time, but Tong Yiyi’s bitter gourd face was so joyful that he finally couldn’t resist laughing without image, from a lady to a haha party …

This is sex … Just beautiful and fairy, running in high heels, you can run out of true love and escape from marriage. Now it’s just like her aunt’s temperament at the entrance of the village … This thing is really illusory … Every woman is a psycho. If you don’t meet her, it must be because you don’t know her well! Tong Yiyi deeply realized this point, and the last fantasy and vision of Yao Qingqing’s beauty also vanished like a bubble …

Chapter 37 Uncle form through the body

Tong Yiyi looked at Yao Qingqing and laughed, but she couldn’t help laughing. Two neurotic guys laughed in the shopping lounge for a long time before finally stopping to attract people’s attention. Yao Qingqing was a strange aunt from the beginning. How can a cute little girl be spared? Unfortunately, the former worker has been too busy, even though she and Tong Yiyi lived on the same floor, she couldn’t hook up. It really broke her heart. It’s really hard to come out and buy food this time.

Miss you for a long time, little beauty. Can I treat you to dessert today?

Yao Qingqing’s pretty face should be cold and full of friendly smiles at the moment. Looking forward to the expression, it will shine. Tong Yiyi can’t answer at the moment. Looking at the sudden silence, the little girl Yao Qingqing is a little uneasy. Is it a bit impatient to speak too directly? This is just a little impatient. Yao Qingqing didn’t think that he was blaming his aunt for tricking the children into standard lines when he finished speaking!

… dessert! ? Is it a new cheesecake recently developed?

But it’s also good that she is also a silly child in the face of Tong Yiyi. Tong Yiyi really felt a little bit of crisis because of her strange lines, but that only a little sense of crisis was dispelled by the word dessert … The cold beauty happily led the little girl to the dessert …

Mmm … delicious!

Two people sighed at the same time with cakes in their mouths, and then smiled at each other, just like good friends for many years. Now they are both sure that they will hit it off! Both of them were happily eating dessert, but neither of them found a mass of waterpermeable stuff crawling into the store … but the cleaning lady found it!

A crystal clear water mass slowly twisted in from the door of the store. If you don’t look carefully, it’s just an ordinary water stain. The bright and clean sunlight reflects a series of water marks. The water mass slowly moves in from the door. It’s amazing that it is not contaminated with dust! Ordinary water stains are like someone knocking over a basin of clean water, which doesn’t attract the attention of the guests in the store, except for the aunt who is responsible for cleaning up.

The process of coming to the water mass is perfect, walking in a straight line and moving in the direction of Tong Yiyi and Yao Qingqing. In the past, there was a big enemy for water damagemop! Aunt is very trendy and very trendy! Ears with enthusiasts have large ears. The mechanism is white and green, and the collar is tied with the same bow as that of its clerk in the store. Now the aunt is happy to drag the water mass along with the music, and the mop disappears rapidly along the rock rhythm …

The water mass sucked in by the mop gave a faint scream and then disappeared … Tong Yiyi and Yao Qingqing had no idea that their first crisis was saved by the great aunt and mop! The pure water mass is forcibly mixed with its ordinary sewage and then screwed into the bucket …

Aunt was carrying a bucket of sewage and humming a tune when she was about to pour it into the toilet. After a long effort, the water mass of sewage was finally separated and flew out of the bucket before being completely poured into the waterway and washed away! That mass of pure water was like this. Aunt stared at her eyes and rushed to the middle and then turned into a faint human figure! The human figure is still composed of water, which should be that the hand part flies and the aunt is hit! Although water won’t hurt much, physical and mental shock still makes aunt faint in the toilet …

The translucent watery object gradually solidified and solidified to form a solid! Alone! A bald and fat uncle with a beer belly! If Tong Yiyi sees that her memory will be white, this uncle is the one who has just been laid down by her! Because he struggled to get rid of it before, the bald uncle’s forehead floated with layers of fine sweat. Now he is wiping his greasy hair with paper force and dripping with sweat …

Dead old woman! Dead old woman! The bald uncle vented the same greasy hand and slapped his belly to make a touch! Touch! Touch! Before he finished venting his depression, the door to wash his hands creaked … rang! A welldressed young woman came in.

25/05/2025 admin

I know

Looking at Ye Pengwei’s departure, Li Ling looked dignified and suddenly turned around and said, Gong Yang let them all come back.

It’s Li Shao

Gong Yang nodded, and his mouth was like a real ripple rippling out of his mouth.

Howl, howl

Soon the figure was wandering and full of strong ShaQi coming from a distance.

Li Shao, I’m back.

Ha, ha, ha. What a good kill this time.

Those powers are rubbish that can be solved with one knife.

Looking at Gong Hua, their expressions were excited, and Li Ling couldn’t help but frown. Is it too heavy for them to ShaQi?

Suddenly Gong Qing’s expression changed to growl Get out of here

Ho ho ho Gong Shanyao was all black and suddenly rushed to a series of sparks on the huge turtle shell in front of Li Ling.

Om Gong Yang mouth a pair of eyes on a wave of ripples in front of Li Ling growl.

Superwave Li Ling suddenly appeared in front of a figure with a dagger in his hand.

Dare to sneak attack Li Shaosha Gong Huashen collapsed and his hands were thick and grasped to suddenly appear.

Gong Xifei also rushed to the whole body covered with colored scales, with sharp claws in both hands and a fierce tongue sticking out.

Suddenly Gong Li’s eyes narrowed, and her hands and feet turned into sharp spiders to cut behind Li Ling.

yi choke

A series of sparks splashed out and a figure fell awkwardly from the virtual.

The Phantom of the American Biochemical Warrior in the Holy Hall of Forte

Look at two suddenly appeared figure Li Ling corners of the mouth with a sneer at low way kill them.

It’s Li Shao

kill

Gong Dong attacked their plate

Gong Yang’s super wave affects them. Don’t let them be invisible.

Gong Qing hides and secretly seizes the opportunity to kill with one blow.

Phantom of the Forte’s face changed greatly. In the face of twenty stars and dragons, they joined forces and they had no counterattack ability at all.

But let all unexpected boiling phantom of the opera power has not been restrained.

Li Ling’s eyes narrowed and he stared at the mess and dodged two people’s hearts. What ghost power can resist Gong Hua and them?

Master, you need to spend 2 Wan Ku points.

ke

ding

The host consumes 2 Wan Ku points to get the gene data of the dragon warrior

:

Chapter 47 Phillips confrontation!

With the unified cold display sound, a huge amount of information poured into Li Ling’s mind, and the new Chinese website was launched.

Li Ling’s eyes narrowed and white. What dragon warrior can’t see the power of the Phantom of Forth?

Former Li Ling exchanged the blood of 20 dragon soldiers for all, and then decomposed the mutated gene chain from these blood.

I know

The dragon warrior can see the power because their gene chain has been reorganized and they have a strong swallowing ability to achieve the vision power.

But once the power is promoted to level 4, the power will be completely integrated.

As a result, the dragon warrior can hardly see the power.

But even so, the dragon warrior has a strong repression of level 4 power.

Phillips, why don’t you come out? The Phantom of the Opera was covered with wounds, and his clothes were soaked with deep red blood. He growled ferociously.

boom

Suddenly, the wall behind Li Ling collapsed, and a huge figure, like an ancient giant, smashed his crown with a mace.

rumble

Mace fell gas all shook up.

Li Ling face a figure such as flashing out.

boom

The ground cracked, the gravel splashed, and the violent strength swept across the square.

Phillips’ macefaced, grimfaced eyes looked at Li Ling and fled. Li Ling, I’m going to cut your head off today.

roar

Gong Hua growled, his body swelled again, and his skin turned purple and blue. His thick thighs looked like legs, especially his arms were extended by more than one meter, just like rattan whip.

Kill roared Gong Hua and rushed to Phillips.

Gong Hua, let me help you. Gong Shanyao shouted that his hands and feet were indented into the huge turtle shell and rolled into Gong Hua.

24/05/2025 admin

But this kind of man is really infatuated and can be enemies.

It’s like being diligent and loving Anmuxi.

When I was with Ye Feiran, he didn’t see that his woman had lowered her bottom line, otherwise Ye Feiran wouldn’t have stopped looking for her after being driven out of the country.

And now? Don’t say it’s against the most beloved mother. Even if the world opposes Li Shiyu, it will go back to get Anmuxi, right?

Mo Shenxu

Ah?

You arranged to find out all the people with Jiyuhan. Shirley said coldly, Noble, cold, handsome and warm light failed to soften half a point.

Oh, find out why? Mo Shenxu naturally asked, it’s not that he doesn’t have brains and can’t think, but that he is lazy. He doesn’t want to ponder everything he says and does around him like a dusty moment, and he doesn’t have the energy to ask directly what happened. It’s more convenient for him to get things done.

However, as expected, it attracted a man’s impatient eyes.

When Feng Chen saw it, he kindly explained, Mo Shao is like this. Since the identities of Yin Mochi and Ji Yuhan are false, their socalled relatives are probably false. Maybe they are black snake people, but not necessarily the president?

Lishiyu gouged out his one eye coldly. Although he was right, he didn’t agree at all.

What do you mean, the dust immediately shut up silently? Isn’t he right?

No, I know there is a problem. I mean, what should I do after I find it?

Kill Li Shiyu casually answered Mo Shenxu’s question Kill you and then save it

Mo Shenxu …!

Staring at him with a supercilious look, he retorted, I am free by you, right?

Don’t idle you still this nonsense?

You! I ….. Mo Shenxu hate tooth itch can’t help but toward him when the royal Yang Yang fist if it weren’t for beat this fellow he will be affected by this gas? Absolutely not!

At least he is also an open medical family, and he is seldom oppressed by his master at home, so even if he comes back, he is still angry with this tyrant. Why is his great handsome fate so sad?

Hurry to catch one at your own risk!

I’m not going! Mo Shenxu deliberately said in anger, I am a doctor, and my profession is to save lives, but you will be damned if you let me kill people!

Besides, it is clearly stated in our contract that I am responsible for your health. Even if you really need me to do something, it is equivalent to asking me for help. Can you be better?

Shirley Yu frowned, deep and deep eyes were cold and cold. Where did you go if you were asked to go?? !”

See Mo Shenxu or a pair of unwilling feelings don’t want to sample and complete when the royal long and narrow eyes suddenly provoked a bit of irony and then said, shouldn’t my exclusive doctor take care of my mood? Good or bad mood has a direct impact on your health, but you said that Dr. Mo, you are so unhappy at this time. If I am unhappy, what is your dereliction of duty if you hurt your vitality?

But this kind of man is really infatuated and can be enemies.

Mo Shenxu …! !”

Consequences of dereliction of duty … When folded, he mused.

I’m tired of being rude to you. Don’t threaten anything! Mo Shenxu can endure staring at him and growling.

So are you going or not?

Go!

Mo Shenxu gnashed her teeth and roared out a word. As she walked, she chanted, The working class must have made some evil, so that this generation will know you.

What do you mean, past lives are caused by future generations? This is a bloody case!

The fallen people also disappeared.

Dust suppress laugh quickly suppress injury!

……

The moonlight in the middle of the night was bright and gentle, but it was broken by the buzz of a private helicopter. This beautiful night should be peaceful and calm.

Yin Mochi sat in a luxurious cabin with blue eyes and a glass of red wine in his hand, and his arms and long legs crossed, but his lazy look was extremely cold.

Li Shiyu, right? Oh, good!

He succeeded in tying the knot with his black snake!

He robbed me of the delicious food that was about to arrive, which made the invincible black snake boss happy?

Ji Yuhan has a uneasy heart and sits next to him with his head down and his fingers slightly agitated.

23/05/2025 admin

After all, Cinderella came out of the slums. Didn’t her son Jiang Xiao get married and take a fancy to their Jiang family property?

Ten Million thought of the number that her mother said yesterday, and she blurted out without thinking, Mrs. Wen Yanjiang was tonguetied for a long time, and her face gradually floated with a sneer. Ten Million Lin Jingzhi really dared to open her mouth.

Mrs. Jiang, I have to go to class for half an hour’s leave. When it’s time, I have to go first. By the way, tell Xiang Xuexin that you can’t get me this divorce agreement without 10 million yuan. You want me to stay with her for a day, baby. Your baby grandson is an illegitimate child that the world spurns.

Don’t wait for Mrs. Jiang’s response. Static knowledge has pushed open the chair and raised his eyes. Then he saw a fiery tall figure coming out of a corner roadway. People were standing on fiveinch higheyed shoes, shaking their hips and painting Dankou knuckles. They were tightly digging the leather bag, and their makeup was very thick. Their eyes were broken with foxy smiles.

The corners of the mouth pulled out a contemptuous radian, and I didn’t hear what Mrs. Jiang said. She turned and walked away from that exquisite private room. After a few steps, a pair of lux highheeled shoes flashed when the line of sight could be touched. The white skin and the lux looked even more dazzling and dazzling.

Lux highheeled shoes have been parked in front of her, blocking her way. I didn’t expect Lux figure to go around her body with my head down, but I just wouldn’t let Shizu go.

Slowly raise your head and you can still see the dazzling red, which is more beautiful against the demon red. The radian of the corners of your mouth is lengthened.

Lin Jing, do you know to stop pestering Jiang Xiao? You can’t taunt my mother if you don’t see that you have a mistress of your motherinlaw and daughterinlaw for half a year?

A woman’s gorgeous facial features and red lips hook up with a smile, which is like spitting out a vicious arrow. I know that dim lights appear in my mind, and Jiang Xiao tries to make this woman look like an obscene picture.

As far as I know, it seems that you haven’t officially become Jiang Xiao’s wife, right? You can tell by silence that Xiang Xue Xin shut up and dye a few strands of embarrassment with gorgeous facial features.

You are not a formal wife of Jiang Xiao. What qualifications do you have to call Mrs. Jiang’s mother? Tell you, Xiang Xuexin, if I don’t sign the divorce, you will always be a shady woman and your son will be illegitimate.

Looking at this woman’s proud face, I know that I regret it. If I had known it, I wouldn’t have taken advantage of it easily. This woman’s mother is right. If she stays with this woman for a day, she will never get out of the dark world, and her son will always be ashamed. Now Jiang Xiao has thrown her the paper divorce agreement. They have gone to the Civil Affairs Bureau to go through the divorce formalities together. The fact that she has gone through that procedure is nothing. Now I just want to scare this arrogant woman by saying this.

Even if it’s shady, it’s always his first grandson, Mrs Jiang Xiaoer! Lin Jing knows that you are trying to marry into the Jiang family, but Fajiang Xiaosheng’s daughter and daughter can’t get Mrs. Jiang’s heart. That’s your snobbish woman who brought it on herself.

Xiang Xuexin’s lips smile and lips expand. When she comes back from the United States this time, her eyes are shaking. She wants Jiang Xiaolin to know her divorce. She can no longer live abroad alone with Jiang Haohao.

She gives silently, but the man she loves most never appreciates it. She is no longer so stupid. It’s just that Jiang Xiao doesn’t love herself and has changed her mind. It’s time to give her a few years of youth to get something back!

When Mrs Jiang what don’t you jiang xiao together? Don’t you look down on your status as a social butterfly in Hong Kong? It’s natural for her to look down on my background. What if you don’t care about profit? After leaving Jiang Xiao, Jiang Haohao was born alone and took Jiang Haohao with you for four whole years. What you did was to return to Jiang’s family one day and let Jiang Haohao recognize his ancestors. One day, the crow will become the phoenix mother, and you will laugh the pot calling the kettle black. No matter how bad I am, I can stand up to be a man in general. What about you? Zong Jing is a miss who is popular all over Hong Kong. Are you really Jiang Xiao? In other words, this is a scam.

Jing Zhi’s analysis of words and deeds embarrassed Xiang Xuexin’s face across several floors. Some words really touched her heart and her face changed color when she brushed the floor.

Lin Jing know what makes you say that? Do you have any evidence that Hao Hao is not Jiang Xiaoer? Jiang Xiao has admitted that the hospital appraisal results can’t fool people. If Jiang Xiao knows that you say this, it will always tear your smelly mouth.

What are you guilty of? I’m just assuming. After all, you used to do that line of work. I’m afraid I’m not the only one who thinks so. You’re not afraid that someone will say that no matter how hard Jiang Gu tries to block the sky, he can’t stop the long crowd.

I … I have a guilty conscience? Xiang Xuexin stammered a complete sentence.

Don’t you pester him like this just to get some Jiang Gu property? Tell you Jiang Xiao name what property also don’t have enough, you’d better answer the word quickly or my mother will make you look good.

Panicked, Yu Xiang Xue Xin threatened to export, It is easy to know that the Jiang family is so powerful that it is necessary to move your little Lin family root.

Static know listened to these two words to intimidate her, and she laughed a few times. I’m waiting for the surname Xiang to enter Jiangjiamen! Your sentence Mom really makes me sick. I don’t want to talk to this arrogant woman anymore. Jing Zhi walked up to her eyes and deliberately hit her on the shoulder. I didn’t expect Jing Zhi to know that such a fiery red figure was knocked out two or three meters away, which shows that the woman is strong. When she gets her feet up, she will be able to see Jing Zhi’s beige figure running across the road.

Still so proud that there will be times when you cry in the future. She smiled coldly and hung up her face again. She lifted her legs and rushed to the front one who had been sitting in a white chair staring at her. Mrs. Jiang quarreled with Lin Jingzhi.

Mom, the woman sat down and asked the clerk for a cup of tea. She put the bright leather bag on the frosted table. She stretched and yawned. Mom, did you tell her everything? She sipped the steaming cup of tea handed by the waiter and waited for Mrs. Jiang to answer.

Yes, said Mrs. Jiang, as she looked over her shoulder, she looked at the bustling street where Jingzhi disappeared.

Mom, if she doesn’t get divorced, Haohao will be illegitimate. He hasn’t had a father for four years. At school, he has been ridiculed by his classmates, and sometimes even the teacher discriminates against him. Recalling the picture of Haohao being bullied, Xiang Xue Xin Liang’s eyes are filled with a faint light.

Well, I’m not warning her? She will leave Jiang Xiao. Mrs. Jiang knows that there is a sense of pride in Jing Zhi’s bones. She is sure to get a divorce.

Xiang Xuexin was still not quite at ease when Mrs. Jiang said this. She added, Mom, if she doesn’t agree, we will give her some money.

How much she expected to enter Jiang’s house! This is her wish for five years! And Lin know Jiang Xiao left her, so she can enter Jiang Gu formally into Jiang Family.

We’ll give her ten million? After listening to Xiang Xuexin’s words, Mrs. Jiang was so angry that this woman was too impatient to give money to her. The Jiang family has a lot of money! I really don’t know how to cherish the hardearned money. Lin Jing knows that mom is tarred with the same brush, and there is a word’ money’ in her eyes. She won’t let this woman enter her home unless she looks so pitiful and clever at Haohao.

So much? Xiang Xue Xin Yu crossed a bit surprised. I really underestimated Lin Jingzhi’s asking Mrs. Jiang for so much money. If Jiang Xiao knew it, he would be greatly disappointed with her. His baby in his heart is a real gold digger.

Then she’ll deal with it again. Suddenly Xiang Xuexin seemed to think of who was lightly lifted by her red lips and added, Mom Shen Yurong seems to have come from Hong Kong?

She also heard a few servants chatting on the balcony from the servants a few days ago, and she heard the sentence Miss Shen is back again

She knew that it was Shen Yurong who had just driven away a Lin Jingzhi’s hind foot and mixed in another Shen Yurong. She thought that five years ago, Mrs. Jiang was the rich girl who tried every means to break her up. Jiang Xiaoxiang’s eyes were a little dim and her heart was a little shaky.

I said Lin Jingzhi once Jiang Xiao divorced, let your mother and son officially become Jiang family. Don’t you believe me? Xiang Xuexin is very unhappy to ask Mrs. Jiang this question. This woman can’t even care about Shenyang’s favorite girl, because she is crazy about thinking about Sun. There is a naughty and clever Sun who keeps screaming around her all day, making her life no longer lonely and lonely. No one can know that she can’t wait to let Jiang Xiaoxiang Xuexin continue her frontier.

Believe, believe Seeing that Mrs. Jiang was a little angry, Xiang Xuexin never dared to speak again. She shrank her neck, bit her lips and fingers, and slowly crossed the circle around the edge of the straw cup. How dare she not believe Mrs. Jiang now? Whether she can enter Jiang’s family or live with Jiang Xiao depends on Mrs. Jiang’s arrangement.

Jingzhi put the newly purchased antiques on the office table. She looked at some treasures that she bought from some farmers at low prices. These things were made as Rongshi corporate culture announcements, and after Rongshi processing, Rongshi real estate was newly developed, which brought great vitality.

One of her clerks took the desk baby out for the technicians to do some processing, and then she sat alone at her desk staring blankly.

The setting sun quietly dyed layers of magnificent colors.

After work, she went back to the cabin she rented, ate a bowl of instant noodles, took a shower, and lay in bed in a pink dressing gown. Why can’t she sleep?

Over and over again in my mind, I thought about the arrogant words that Mrs. Jiang had said to her during the day, Xiang Xuexin. She was so angry that her shoulders knocked her open with great strength. The woman’s chest must be very painful, but she was not much better, and her shoulders were still slightly sore.

After all, Cinderella came out of the slums. Didn't her son Jiang Xiao get married and take a fancy to their Jiang family property?

In the morning, she was riding a bicycle to make a circle around the route outside the Fourth Ring Road. Today is the weekend. There are many people coming and going in the streets. She walked along the sidewalk route, and the faint sunlight shone through the leaves. She sprinkled a faint light and shadow by the roadside.

There is a woman in an orange windbreaker in front of her. She is not too tall, but she is slim, slim and exquisite. She looks gentle and graceful in a pair of dark brown sunglasses. She is holding a digital camera in her hand and shooting street scenery everywhere. When she enters a beige riding posture in her field of vision, the woman presses the shutter screen and stops in an instant. The digital camera picks her eyes and the lip of dark brown glasses swings a smile.

Moving the lotus steps, she waved her arm and shouted Good morning, Miss Lin to the woman on the bike.

Jing Zhi’s eyes are nearsighted, and she didn’t wear contact lenses today. Seeing this woman waving her arms at her is an acquaintance. She shouted with such enthusiasm that she couldn’t bury her head in it, which would offend people.

Good morning She smiled happily and rode past. The orange woman stepped on the brakes at her feet. The car just stopped properly. She looked up and knew that her face was startled. It turned out to be Shen Yurong. She was a colleague of the company or her former classmate, or even a familiar person!

Miss Lin heard that your brother Jiang divorced? Shen Yurong caressed his eyes and bangs blinked at her for a few times, looking like a playful casual question.

Miss Shen is really well informed. I heard that you traveled around the world! Convergence corners of the mouth smile quietly know light rhetorical question.

She Shen Yurong is not an acquaintance, not a friend. They are two women who are hostile to each other. Shen Yurong always regards her rival in love as a failure to marry her brother. I can see that she is very lost and disappointed.

It’s not fun to come back. Otherwise, when she heard the news of Jiang Xiaolin’s divorce, she put on a star and Dai Yue came back nonstop.

Who would have thought it would be a joy for Jiang’s brother that the woman had already given birth to a fouryearold son, which made her feel resentful!

It’s Miss Shen. Don’t be happy too soon. Even if I get a divorce certificate from Jiang Xiao, it seems that it’s not your favorite in Mrs. Jiang’s eyes. It’s that Xiang Xue! Know each other! I heard that five years ago, it was you who personally rushed to Hong Kong to drive her away from Jiang Xiao.

Quietly knowing that the skin is better than the flesh, Shen Yurong said softly. I didn’t expect that even this one knows how embarrassed jade is. It’s not my idea that Su Yi doesn’t like that name Xiang and you are a nightclub lady from humble origins, you know? At the beginning, if it weren’t for her, my brother Jiang inserted a pole horizontally. Now I’m afraid my brother Jiang’s children are bigger than that illegitimate child.

Shen Yu sighed faintly and made a strange mistake. She just lost her arm. Jiang Xiao always resented her, saying that she encouraged his mother to go to Hong Kong. This generation hated it. Otherwise, how could Jiang Xiao later meet Lin Jing and know that she had a fake marriage? It really helped!

This is the fate. Sometimes in Miss Shen’s life, there must be a life. Don’t force it. Static knowledge made two quick turns and told Shen Yurong not to be so persistent, especially when men and women are not strong.

22/05/2025 admin

Don’t tell me I’m sorry. I’m really fine, and why do you take the blame on yourself? Isn’t that what I’m coming with?

I can refuse …

You can’t refuse. I don’t think you can get rid of me. An Muxi spat out his tongue at him naughty and got into the car.

The atmosphere in the carriage on the way back was very silent.

Anmuxi thought about it and finally couldn’t help but want to know what was on his mind.

She didn’t know how to accompany him until she got to know him.

Don't tell me I'm sorry. I'm really fine, and why do you take the blame on yourself? Isn't that what I'm coming with?

That … is now back to the villa? Or is it my old home?

Go back to the villa first

Oh, so you … don’t ask Uncle Gu … those things?

Gu Zhuoyang looked at her indifferently. Do you think I should ask?

The atmosphere suddenly became quiet again.

After careful consideration, An Muxi replied in a low voice, If it’s my idea, I think it’s been so long and Zhan Shen will definitely die. In this case, there is no need to pursue it.

And I believe that even if Uncle Gu did have that thing, he must have something to hide, but he certainly didn’t have to let you know, otherwise he wouldn’t have kept it from you for 30 years. What do you think?

Gu Zhuoyang took a sip of his lip and then suddenly stopped the car slowly and looked at AnMuXi with a very serious eye.

He thinks she is tender or playful most of the time, but she is rarely so serious. This seriousness is different at ordinary times and makes people feel a little overwhelmed.

Anmuxi realized that he was wrong.

How … what’s the matter?

Gu Zhuoyang shook his head slightly with his lips, but his body leaned closer to her.

Section 31

You … what are you doing?

Well, I just expressed my thoughts. You can ignore them.

What should I ignore if you call me that?

Ah? Anmuxi wait for a while always feels that there is something wrong with the style of painting.

And in a second, her lips were blocked …

Chapter 323 I’m sorry Marie!

Back to the villa for about ten minutes, the delay and Xiao Yan also came back. They were taking turns to report to Gu Zhuoyang. Anmuxi felt tired and planned to go back to his room to rest. I didn’t want to get up when my cell phone suddenly rang.

She looked at her eyes to show her face. She stared at the screen unconsciously and didn’t answer for a long time.

When I recovered and was ready to pick up, the other party had already hung up.

What’s the matter? Gu Zhuoyang raised my hand and interrupted Xiao Yan’s inquiry.

He sat in single person sofa and didn’t know who it was, but he could guess that probably no one would make her face change like this except Li Family.

ah? Oh, it’s okay. AnMuXi smiled and put away his mobile phone and immediately got up. I want to go out and do some shopping … Do you want to eat? I brought it back together.

Yes, yes, please help me buy fried food ….. I feel excited as soon as I hear it, but before I finish, I feel a knifelike gaze staring at myself and can swallow back the word chicken that has not been exported with saliva.

Mechanically turned to those sharp eyes, and those eyes seemed to say, dare you bother my woman? You are old and tender!

Delay left the pie mouth and refused AnMuXi against my will.

An Muxi looked at him funny and didn’t say anything, but he already knew what he wanted to eat and was going to bring him the results when he came back. Gu Zhuoyang made him a driver.

After they left, Gu Zhuoyang and Xiao Yan remained in the living room.

Vaguely, there seems to be a cold smell in the air.

What about General Manager Cui Lijun?

Gu Zhuoyang picked up Zhang Xuelan’s hot tea and took a leisurely sip of the fragrant tea. The taste of tea went down into the throat and remained fragrant.

Don’t pay attention to her yet.

So let her go? Xiao Yan suddenly some excitement.

Gu Zong and Cui Lijun didn’t have any deep hatred, which prompted her to do this. Perhaps it was because Gu Zong unloaded her son’s arm that day, but it was also her disappointing son who deserved it. Unloading her arm was kind.

As a result, Cui Lijun didn’t know it, and she was so ignorant. Damn it!

Gu Zhuoyang gave him a casual gouge.

Xiao Yan realized that her language was a little radical, so she bowed her head and didn’t dare to say anything. Anyway, Cui Lijun is also Aunt Gu …

After a long time, she will naturally confirm my whereabouts by stealth.

Xiao Yan pondered for a moment and came over in a blink of an eye. Do you want to wait for her to come to you in person?

If Lian doesn’t know you’re okay, she will definitely take a step out of fear.

Gu Zhuoyang meaningfully pulled out a sneer. Yes, she is a wise person. Once she knows that the plan has failed, she will start to plan ways to save her life. First, she will go to my mother and my family to fight.

So you just let her? Xiao Yan suddenly didn’t understand what medicine Gu always wanted to sell in the gourd.

Gu Lijun Cui has a deep mind. Is it possible that the other way around … will be bad for his wife and them?

Probably because Gu Zhuoyang’s identity is really not simple, he thinks that anyone who dares to hit on him is serious and needs to be 100% cautious.

Gu Zhuoyang didn’t answer his question directly. During this period, you should send someone to secretly observe unimportant things and report to me.

yes

Return it

Gu Zhuoyang slightly tired rubbed his temples.

When Xiao Yan turned to go out, he suddenly stopped him wait

How is your injury?

Thank you for your concern.

On the way out of the villa, An Muxi received a short message from Li Tianyue.

21/05/2025 admin

Pa

Sun Xiaoyu’s little hand was brittle and he hit Lu Fengxing’s big hand with a look of excitement. There will definitely be no problem!

Pa

Don’t brag!

No way! I slept by myself when I was in America!

Well, why don’t you go to your bathroom and have breakfast yourself? Lu popular straight body gently touched the child hair top.

hmm! Sun Xiaoyu excitedly nodded and ran into the health.

☆ Chapter 26

Lu Fengxing suddenly felt that it was good to have such a clever daughter. Maybe this is a kind of fate!

When Miao woke up and walked out of the bedroom, she heard Sun Xiaoyu’s cheerful voice in the living room, which seemed to be a kind of performance and storytelling for everyone. Miao Lu’s face saw a kind of gentleness, which was that he rarely showed to others. It seems that he had accepted the whisper from the bottom of his heart and Liu Ziyan’s attitude was much better than before. It should be that he knew something and looked more intimate than before.

Good morning, Auntie! Sun Xiaoyu greeted me with enthusiasm when he saw following me.

Good morning! Miao responded kindly to the child’s enthusiasm.

Thank you, aunt, for preparing the children’s room for Xiaoyu. It’s so beautiful to like Xiaoyu! Sun Xiaoyu is such a face of excitement since early.

Miao looked at Lu Fengxing and was very pleased to know that men had done it in front.

I wish I liked Xiaoyu. Why don’t you sleep with your aunt the first night? Squatting down in front of the baby, the mother’s love is from the heart.

no! Sun Xiaoyu replied simply, I can sleep by myself when I was in America. Aunt, take good care of my brother!

Small language is really good! Liu Ziyan came over and pulled Sun Xiaoyu’s little hand. How about going to the gallery with my grandmother today? Shall we stop by and buy some beautiful dresses for Xiaoyu?

UhSun Xiaoyu bowed her head uncertainly. Liu Ziyan seldom took the initiative to walk with them at ordinary times. She didn’t know how to respond, but she was still a little nervous.

Go, grandma likes whispers, too! My hand gently pressed Sun Xiaoyu’s shoulder and gave her sincere encouragement.

hmm!

The beautiful skirts in the gallery have been tempting for a long time, and now they have encouraged Sun Xiaoyu to look forward to it and nodded his head.

Then I’ll take you to breakfast today! Liu Ziyan said good morning to everyone and left with a small language.

Liu Ziyan felt something was wrong when she didn’t see Chen Lan follow her back yesterday. How could she suddenly go back to the United States? Nothing was ok. There must be something wrong with it. Instead of asking Miao, she took Song Yang for a long time and finally got the whole thing straight.

Chen Lan, no matter what, it’s only after the rescue of Liu Xiaoyang that the child must be treated well. When she gets up early in the morning, she will see that Lu Fengxing is taking care of her motherinlaw. Naturally, she has to do her part. Sun Xiaoyu is very talented in modeling. She can be trained well.

I didn’t expect Sister Liu to like Xiaoyu so much! Yuan Qing set breakfast for Miao.

Small words are quite pleasing! Miao smiled slightly and didn’t say much.

Chen Lan was relieved enough to let the child go to the United States. Did you say when he would come back? Also reading the morning paper at the table, Wu also opened his mouth.

What’s wrong with letting us go back here? After all, it’s inconvenient to do things and bring a child. What’s more, I have to go to kindergarten! Yuan Qing directly accepted the topic, and she also likes small language to stay here. She is naturally happy.

Mom and Dad, I want to see Feiyang later. Now there is no family around him. Today is a holiday. I want to accompany him for half a day! Liu Feiyang’s hurt eyes seem to be engraved with his heart and he can’t shake it.

Jia Xue is also selfdefeating and pitiful to the child. It makes people sad to think about it! Yuan Qing sighed silently. Since you are not at ease, you’d better bring the child back. You can always help to take care of the family. After that, Yangyang and I are both companions. What do you think?

When Yuan Qing said this, her eyes couldn’t help looking at Lu Fengxing. She knew that her daughter was sure there was no problem, but her soninlaw was really not so warmhearted

I am afraid that people may not be able to appreciate it if we have such an idea! Lu Fengxing did not evade the topic. Liu Feiyang always made him feel uncomfortable with his hateful eyes.

I’ll try to communicate, no matter what, even if we look at Liu Ma’s face, we can’t ignore it? It’s a pity to look at a man with pitiful eyes like a request.

Lu Fengxing nai shook his head. Try it if you want!

Women say to Liu Feiyang, after all, it’s Liu Ma Sun, and they can’t stand by with their feelings for Liu Ma!

Buzzing—

Even after breakfast, my cell phone rang. It was Ping Li.

Have you heard from Li Jing? Before Ping Li could speak, she opened her mouth. How important Li Jing is to Li Ping! She knows it too well!

29/04/2025 admin

白茶养生秘籍:揭秘白茶如何焕发健康美丽

在繁忙的都市生活中,人们对于健康的追求愈发迫切。而在这其中,茶文化以其悠久的历史和独特的养生功效,成为了人们养生保健的首选。在这众多茶类中,白茶以其独特的品质和功效,逐渐成为了养生界的新宠。那么,白茶究竟有何神奇之处,又能如何帮助我们焕发健康美丽呢?

首先,白茶的制作工艺独特。相较于其他茶类,白茶的制作过程相对简单,主要经过萎凋和干燥两个步骤。这种独特的制作工艺使得白茶保留了茶叶中的天然成分,如茶多酚、氨基酸、维生素等,这些成分对于人体的健康有着极大的益处。

茶多酚是白茶中的主要活性成分,具有抗氧化、抗炎、抗菌等多种生物活性。研究表明,茶多酚可以清除体内的自由基,延缓细胞衰老,从而帮助我们保持年轻态。同时,茶多酚还能降低血脂、血压,对于预防心血管疾病有着积极作用。

白茶中的氨基酸含量丰富,尤其是其中的茶氨酸,具有镇静安神、提高免疫力、增强记忆力等功效。在快节奏的生活中,适量饮用白茶,可以帮助我们缓解压力,提高睡眠质量,使身心得到充分休息。

此外,白茶中的维生素含量也不容小觑。维生素对于人体的新陈代谢、免疫系统和皮肤健康都有着重要作用。白茶中的维生素C、维生素E等成分,可以帮助我们抵抗外界环境的侵害,保持肌肤的水分和弹性,从而达到美容养颜的效果。

那么,如何正确饮用白茶,才能更好地发挥其养生功效呢?

白茶养生秘籍:揭秘白茶如何焕发健康美丽

首先,白茶适合在早晨和下午饮用。早晨饮用白茶可以提神醒脑,帮助身体从睡眠状态中恢复;下午饮用则有助于放松身心,缓解疲劳。

其次,白茶不宜过浓。过浓的白茶可能会刺激胃黏膜,影响消化。一般来说,每次冲泡白茶的水温控制在85℃左右,茶叶与水的比例为1:50。

最后,白茶可以与其他食材搭配。例如,将白茶与枸杞、红枣等食材一起泡饮,可以增强其养生功效。

总之,白茶作为一种天然的养生佳品,具有抗氧化、抗炎、抗菌、美容养颜等多种功效。在日常生活中,适量饮用白茶,不仅可以帮助我们保持健康,还能焕发美丽。让我们一起走进白茶的世界,感受这份来自大自然的馈赠吧。

28/04/2025 admin

蜂蜜牛奶蛋清面膜:护肤界的明星美容秘籍

在众多护肤方法中,蜂蜜牛奶蛋清面膜以其独特的天然成分和显著的美容效果,成为了护肤界的明星美容秘籍。这款面膜不仅制作简单,而且成分天然,适合各种肤质的人群使用。

蜂蜜是这款面膜的主要成分之一,它富含多种氨基酸和矿物质,具有很好的保湿效果。蜂蜜中的葡萄糖、果糖、维生素和酶类等生物活性物质,能够为肌肤提供所需的营养和水分,促进细胞的新陈代谢,使肌肤保持水润、柔软和有弹性。此外,蜂蜜还具有抗氧化和抗菌的作用,能有效改善肌肤问题,如暗沉、痘痘等。

牛奶在面膜中扮演着重要的角色,它含有丰富的蛋白质、维生素和矿物质,具有天然的保湿和美白效果。牛奶中的乳酸和果酸可以去除多余的皮脂和角质,使肌肤更加柔软、光滑。同时,牛奶还具有洁面、润肤和漂白的作用,能够改善肌肤的肤色,使肌肤焕发光彩。

蜂蜜牛奶蛋清面膜:护肤界的明星美容秘籍

蛋清是面膜的另一个重要成分,它富含蛋白质和维生素,具有收缩毛孔、收紧肌肤和深层清洁的作用。蛋清能够帮助肌肤恢复紧致,减少皱纹,同时还能促进肌肤的自我修复能力。

将蜂蜜、牛奶和蛋清混合在一起,制作成面膜,能够充分发挥各自的优势,达到理想的美容效果。以下是一款简单的蜂蜜牛奶蛋清面膜的制作方法:

材料:蜂蜜1勺、牛奶适量、蛋清1个

步骤:

1. 将鸡蛋打碎,取出蛋清,放入小碗中。

2. 加入蜂蜜,搅拌均匀。

3. 倒入适量的牛奶,继续搅拌均匀。

4. 将混合好的面膜均匀涂抹在脸上,避开眼周和唇部。

5. 面膜干后,用温水洗净。

这款面膜适合每周使用1-2次,能够改善肌肤的营养状况,促进皮肤新陈代谢,增强皮肤的活力和抗菌力,减少色素沉着,防止皮肤干燥,使肌肤变得更加柔嫩、洁白、细腻。同时,它还能有效减少皱纹、预防粉刺等皮肤问题。

在使用蜂蜜牛奶蛋清面膜时,需要注意以下几点:

1. 在使用前,先要将脸洗干净,去除多余的油脂和污垢。

2. 面膜敷在脸上时,可以进行轻微的按摩,帮助面膜更好地吸收。

3. 在面膜干燥之前,可以喷一些水或花水在脸上,让面膜更加滋润。

4. 洗掉面膜后,可以涂上适合自己肤质的保湿霜,以达到更好的保湿效果。

总之,蜂蜜牛奶蛋清面膜是一款简单而有效的美容秘籍,能够帮助皮肤保持光滑、柔软和水润。只要按照正确的方法使用,就可以轻松拥有水嫩肌肤。

27/04/2025 admin

蒲公英根加玫瑰花,泡水喝的养生保健方法大揭秘

蒲公英根与玫瑰花,这两种看似普通的植物,却蕴含着丰富的养生保健功效。将它们搭配泡水饮用,不仅能够调和口感,还能发挥出意想不到的保健作用。下面,就让我们一起来揭秘蒲公英根加玫瑰花泡水喝的养生保健方法。

首先,蒲公英根具有清热解毒、消肿散结的功效。蒲公英根中的有效成分能够清除体内的热毒,对肝脏具有很好的保护作用。同时,蒲公英根还具有利尿、抗菌、抗病毒等作用,对于预防感冒、清热解毒、缓解咽喉炎等症状有很好的效果。

蒲公英根加玫瑰花,泡水喝的养生保健方法大揭秘

玫瑰花则具有疏肝解郁、活血化瘀、调经止痛的功效。玫瑰花中的多种维生素和矿物质能够促进血液循环,缓解疲劳,提高免疫力。对于女性来说,玫瑰花还具有缓解痛经、调节内分泌、美容养颜的作用。

将蒲公英根与玫瑰花搭配泡水饮用,可以发挥以下养生保健功效:

1. 舒肝解郁:蒲公英根与玫瑰花的搭配,能够有效缓解肝气郁结,改善情绪,对于压力过大、心情烦躁的人群有很好的舒缓作用。

2. 活血化瘀:玫瑰花具有活血化瘀的功效,能够改善血液循环,预防心血管疾病。蒲公英根则有助于清除体内的瘀血,对于月经不调、经痛等症状有很好的调理作用。

3. 美容养颜:蒲公英根与玫瑰花的搭配,能够补充身体所需的维生素和矿物质,促进皮肤新陈代谢,延缓衰老,使肌肤更加光滑细腻。

4. 清热解毒:蒲公英根具有清热解毒的功效,能够清除体内的热毒,预防感冒、咽喉炎等症状。玫瑰花则有助于调节体温,缓解身体不适。

5. 健脾胃:蒲公英根具有促进消化的作用,能够改善脾胃功能,缓解胃部不适。玫瑰花则有助于调节肠胃蠕动,预防便秘。

泡制蒲公英根加玫瑰花茶的方法如下:

1. 准备蒲公英根和玫瑰花,分别洗净。

2. 将蒲公英根和玫瑰花放入茶壶中。

3. 加入适量的沸水,浸泡5-10分钟。

4. 待茶水冷却至适宜温度后,即可饮用。

需要注意的是,蒲公英根性寒,脾胃虚寒者应适量饮用。此外,孕妇、哺乳期妇女和患有严重疾病的人群应在医生指导下饮用。

总之,蒲公英根加玫瑰花泡水喝是一种简单有效的养生保健方法。通过合理的搭配和饮用,我们可以在日常生活中保持健康,远离疾病困扰。

26/04/2025 admin

车前草的养生保健,让你焕发健康活力

车前草,这种在农村田边地角常见的野草,其药用价值却不容小觑。中医学认为,车前草性味甘、寒,具有清热利尿、清肝明目、祛痰止咳、渗湿止泻等多种功效,是养生保健的佳品。

首先,车前草具有显著的利尿作用。它可以帮助人体排出多余的水分和盐分,对于消除水肿、调节血压具有很好的效果。对于患有泌尿系统感染的人群,车前草更是具有显著的疗效,能够缓解尿频、尿急、尿痛等症状。

其次,车前草对于清热解毒也有很好的作用。在夏季,人们常常因为暑热而出现发热、口渴、腹泻等症状,此时饮用车前草煎水,可以有效缓解这些症状。此外,车前草还能帮助消除体内湿热,对于湿热引起的皮肤病、妇科炎症等也有很好的治疗效果。

车前草的养生保健,让你焕发健康活力

车前草还具有清肝明目的功效。对于肝火旺盛、目赤肿痛、视物模糊等症状,车前草煎水饮用能够起到很好的缓解作用。此外,车前草还能帮助改善视力,对于长时间用眼过度的人群,适量饮用车前草煎水,有助于保护视力。

此外,车前草还具有祛痰止咳的功效。对于感冒、咳嗽等症状,车前草煎水饮用可以起到很好的缓解作用。车前草中的有效成分可以作用于呼吸中枢,有很强的止咳力,同时还能增进气管、支气管黏液的分泌,起到祛痰作用。

在日常生活中,我们可以将车前草泡水饮用,也可以将其作为食材烹饪。以下是一款简单的车前草茶饮制作方法:

材料:车前草10克,绿茶3克,蜂蜜适量。

做法:

1. 将车前草和绿茶放入茶壶中。

2. 加入适量的热水,盖上盖子,静置5分钟。

3. 将茶水倒入杯中,加入蜂蜜调味即可。

车前草茶饮具有清热解毒、利尿消肿、清肝明目、祛痰止咳等多种功效,适合广大人群饮用。当然,在饮用车前草茶饮的同时,我们还应注意饮食清淡、作息规律,这样才能更好地发挥车前草的养生保健作用。

总之,车前草作为一种天然的中药材,具有很高的养生保健价值。通过了解车前草的功效与作用,我们可以在日常生活中更好地利用这种资源,为身体健康保驾护航。然而,需要注意的是,车前草并非适合所有人,肾虚者应慎用。在使用车前草进行养生保健时,请务必遵医嘱,以免影响身体健康。

25/04/2025 admin

黑米红豆粥与大米同煮,养生功效不容忽视

黑米红豆粥,作为一道传统的家常美食,其独特的风味和丰富的营养一直深受人们喜爱。然而,在众多食材中,黑米和红豆的结合不仅赋予了粥品更丰富的口感,更带来了不容忽视的养生功效。

黑米,被誉为“黑珍珠”,含有丰富的蛋白质、氨基酸、维生素以及矿物质等营养成分。它具有滋阴补肾、补血养颜的功效,对于改善身体虚弱、贫血等症状有着显著的效果。而红豆,则具有清热解毒、利尿消肿的作用,对于缓解水肿、消除疲劳等都有一定的帮助。

将黑米和红豆同煮,两者相互补充,不仅使粥品更加美味,更在养生功效上相得益彰。以下是黑米红豆粥的几种养生功效:

黑米红豆粥与大米同煮,养生功效不容忽视

1. 补充能量:黑米和红豆都是高纤维、高蛋白的食物,同煮后能够为人体提供充足的能量,尤其适合在寒冷的冬季食用。

2. 健脾养胃:黑米和红豆都具有健脾养胃的作用,对于消化不良、胃痛等症状有一定的缓解作用。

3. 清热解毒:红豆具有清热解毒的功效,黑米则有助于清热降火,两者结合能够有效缓解夏季燥热,保持身体清爽。

4. 利尿消肿:红豆具有利尿消肿的作用,对于水肿、尿频等症状有很好的改善效果。

5. 降低血脂:黑米和红豆都含有丰富的膳食纤维,有助于降低血脂,预防心血管疾病。

6. 抗氧化:黑米和红豆中都含有抗氧化物质,能够清除体内的自由基,延缓衰老。

7. 改善睡眠:黑米具有安神的作用,红豆则有助于缓解压力,两者同煮能够改善睡眠质量。

在煮制黑米红豆粥时,需要注意以下几点:

1. 黑米和红豆的浸泡时间:为了使粥品更加美味,建议提前将黑米和红豆浸泡2-3小时。

2. 煮制时间:黑米和红豆的煮制时间较长,建议使用高压锅或电饭煲,以节省时间。

3. 水量控制:根据个人口味,可以适当调整水量,但不宜过多,以免影响粥品的口感。

总之,黑米红豆粥不仅是一道美味的家常粥品,更具有丰富的养生功效。在日常生活中,不妨多煮一些黑米红豆粥,为家人的健康保驾护航。

24/04/2025 admin

红枣枸杞助力,揭秘美容养颜的秘密武器

在繁忙的现代生活中,追求健康与美丽成为了许多人的共同目标。而在这场追求中,红枣和枸杞这两种传统的滋补食材,成为了无数养生达人的秘密武器。它们不仅营养丰富,而且功效显著,对于美容养颜有着不可忽视的作用。

红枣,被誉为“天然维生素丸”,含有丰富的维生素C、维生素E、铁质等营养成分。这些成分能够促进血液循环,增加血液中的氧气含量,从而改善肤色,使肌肤更加红润有光泽。同时,红枣中的维生素C和胶原蛋白还能促进皮肤的新陈代谢,减少皱纹,使肌肤更加紧致。

枸杞,被誉为“红宝石”,富含多种抗氧化剂,如维生素C和维生素E,能够清除体内自由基,减缓皮肤老化过程。枸杞中的胡萝卜素在视网膜上起到保护作用,有助于改善视觉健康。此外,枸杞中的赖氨酸和羟脯氨酸等必需氨基酸,能够促进胶原蛋白的生成,从而改善皮肤弹性和紧致度。

将红枣和枸杞结合在一起,更是美容养颜的绝佳搭配。红枣枸杞汤,这款简单实用的养生佳品,成为了不少养生达人的日常必备。红枣枸杞汤不仅能够改善贫血、失眠等症状,还能调节内分泌,对于女性朋友来说,更是一款不可多得的养颜佳品。

红枣枸杞红糖水,也是一款备受喜爱的美容饮品。红糖中的糖分能够为身体提供能量,而红枣和枸杞则能促进血液循环,改善肤色。这款饮品不仅能够美容养颜,还能润肠通便,缓解疲劳。

除了饮用,红枣枸杞还可以通过其他方式为我们的美丽加分。红枣枸杞茶、红枣枸杞牛奶等饮品,都是很好的选择。而将红枣和枸杞与八宝玫瑰花茶、蜂蜜等食材搭配,更是能够全方位呵护我们的身体和肌肤。

当然,要想通过红枣枸杞达到美容养颜的效果,还需要注意以下几点:

1. 适量饮用:虽然红枣枸杞具有多种功效,但过量饮用也可能导致身体不适。

2. 选择优质食材:购买红枣和枸杞时,应选择新鲜、无污染的优质食材。

红枣枸杞助力,揭秘美容养颜的秘密武器

3. 合理搭配:将红枣枸杞与其他食材搭配,能够更好地发挥其美容养颜的功效。

总之,红枣枸杞作为美容养颜的秘密武器,在我们的日常生活中扮演着重要的角色。只要我们正确地利用它们,就能在追求健康与美丽的过程中,收获满满的惊喜。

23/04/2025 admin

黄桃子养生功效全解析:揭秘神奇水果的神奇之处

黄桃,作为我国常见的水果之一,不仅口感鲜美,而且营养丰富,具有多种养生功效。下面,我们就来详细解析一下黄桃的养生功效,揭秘这个神奇水果的神奇之处。

首先,黄桃含有丰富的维生素C和大量人体所需的纤维素、胡萝卜素、番茄黄素、红素及多种微量元素,如硒、锌等。这些成分均高于其他普通桃子,同时还含有苹果酸、柠檬酸等有益成分。每天食用两只黄桃,可以起到通便、降血糖、血脂,抗自由基,祛除黑斑、延缓衰老、提高免疫功能等作用。

1. 养阴补虚:黄桃具有补虚损、益精气、润肺补肾的功效,特别适合久病体虚或虚劳者食用。

2. 生津止渴:黄桃具有润喉去燥的作用,使人清爽舒适,适合口干、眼干、思虑过度、睡眠不足、讲话过多的人群食用。

3. 活血祛瘀:黄桃能够促进人体气血运行,对妇女更年期妇女和身体某些部位淤青者具有很好的缓解作用。

4. 润肠通便:黄桃富含果胶等胶质,能在肠道中吸收多余水分,润滑肠道,帮助排出宿便和毒素。

5. 去除水肿:黄桃中的钾元素含量较高,钠元素相对较少,适合水肿患者食用,有助于去除水肿。

6. 补气益血:黄桃中含有丰富的营养元素,如蛋白质、维生素和矿物质等,有助于恢复气血,滋阴生津,适合气血亏虚者及大病初愈者食用。

黄桃子养生功效全解析:揭秘神奇水果的神奇之处

7. 提高免疫力:黄桃富含维生素C,可以增强人体抵抗力,预防感冒和其他疾病。

8. 养颜美容:黄桃中含有抗氧化物质,有助于减少皱纹和黑斑的产生,保持肌肤光滑细腻。

然而,需要注意的是,黄桃并非适合所有人。对黄桃过敏的人群应避免食用;糖尿病人群在食用时需控制量,以免影响血糖控制。

总之,黄桃作为一种营养价值高、养生功效显著的水果,值得我们在日常生活中适量食用。让我们共同探索这个神奇水果的养生奥秘,为自己的健康保驾护航。

22/04/2025 admin

蜂蜜水洗脸,揭秘肌肤抗衰老新秘密

近年来,随着人们对健康和美容的关注度不断提升,各种护肤方法层出不穷。而蜂蜜水洗脸这一古老的美容秘方,近年来再次引起了人们的关注。究竟蜂蜜水洗脸有何神奇之处?它如何成为肌肤抗衰老的新秘密?让我们一起来揭秘。

蜂蜜水洗脸,揭秘肌肤抗衰老新秘密

蜂蜜,作为一种天然的甜味剂,自古以来就被广泛应用于食品和医疗领域。在美容护肤方面,蜂蜜具有丰富的营养价值和独特的护肤功效。蜂蜜中含有大量的活性酶、氨基酸、维生素和矿物质,这些成分对肌肤具有很好的滋养和修复作用。

首先,蜂蜜水洗脸具有保湿效果。肌肤老化的一大原因就是缺水,而蜂蜜中的天然保湿因子能够深入肌肤底层,锁住水分,使肌肤保持水润状态。长期使用蜂蜜水洗脸,可以有效改善肌肤干燥、粗糙等问题,让肌肤焕发青春光彩。

其次,蜂蜜水洗脸具有抗炎作用。蜂蜜中的抗菌成分能够有效抑制肌肤表面的细菌生长,减少痘痘和粉刺的产生。同时,蜂蜜还能缓解肌肤炎症,使肌肤更加健康。

再者,蜂蜜水洗脸具有抗氧化功能。蜂蜜中的抗氧化物质能够清除肌肤内的自由基,减缓肌肤老化速度。长期使用蜂蜜水洗脸,可以减少皱纹、细纹的产生,使肌肤保持紧致、有弹性。

那么,如何正确使用蜂蜜水洗脸呢?以下是一些建议:

1. 将蜂蜜与温水按1:3的比例混合,搅拌均匀。

2. 将混合好的蜂蜜水轻轻拍打在脸上,按摩3-5分钟。

3. 用温水冲洗干净,然后用冷水拍打脸部,收缩毛孔。

4. 每天早晚各使用一次,坚持使用,效果更佳。

需要注意的是,蜂蜜水洗脸虽然具有诸多好处,但也并非适合所有人。以下人群应谨慎使用:

1. 对蜂蜜过敏者:过敏体质的人群在使用蜂蜜水洗脸时,可能会出现过敏反应,如皮肤瘙痒、红肿等。

2. 皮肤病患者:患有皮肤病的人群在使用蜂蜜水洗脸时,可能会加重病情。

3. 皮肤敏感者:皮肤敏感的人群在使用蜂蜜水洗脸时,可能会出现不适。

总之,蜂蜜水洗脸是一种简单有效的肌肤抗衰老方法。只要正确使用,它将为你的肌肤带来意想不到的惊喜。然而,在追求美丽的同时,我们也应注重日常的护肤保养,保持健康的生活方式,让肌肤由内而外焕发青春光彩。

21/04/2025 admin

甘露醇养生益处全解析:专家深度解读

甘露醇,作为一种常见的天然甜味剂,近年来在食品、药品和化妆品等领域得到了广泛应用。它不仅具有低卡路里的特点,还具有多种养生益处。本文将为您深度解析甘露醇的养生益处,帮助您更好地了解这一神奇物质。

首先,甘露醇具有降低血糖的作用。作为一种低卡路里的天然甜味剂,甘露醇不会引起血糖水平的上升,因此非常适合糖尿病患者使用。同时,它还可以帮助控制血糖水平,预防高血糖引起的并发症。

其次,甘露醇具有减少口腔细菌的作用。甘露醇具有抑制细菌生长的作用,尤其是对于导致龋齿和牙周炎的口腔细菌。因此,在口香糖、牙膏等产品中添加甘露醇可以有效保护口腔健康。

此外,甘露醇还具有防止便秘的功效。甘露醇具有轻微的泻药作用,可以促进肠道蠕动,缓解便秘问题。同时,它还可以增加肠道内的水分含量,使粪便更容易排出。

甘露醇还具有抗氧化作用。它能够清除体内自由基,减少细胞损伤和衰老。因此,甘露醇被广泛应用于抗衰老和美容产品中,有助于改善肌肤状况。

此外,甘露醇还具有保护心脏健康的功效。它能够降低血压和血脂,预防心血管疾病的发生。对于高血压、高血脂等心血管疾病患者来说,适量摄入甘露醇具有很好的养生效果。

甘露醇在医学领域也有着广泛的应用。它是一种有效的组织脱水剂,可以减轻组织水肿,降低眼内压、颅内压和脑脊液容量及其压力。因此,在治疗脑水肿、降低颅内压、降低眼内压等疾病方面,甘露醇具有显著的疗效。

然而,甘露醇并非没有副作用。过量摄入甘露醇可能导致水电解质紊乱、过敏反应、组织水肿和皮肤坏死等问题。因此,在使用甘露醇进行养生时,应注意以下几点:

1. 适量摄入:根据个人需求和身体状况,适量摄入甘露醇,避免过量。

2. 注意剂量:在服用甘露醇时,应遵循医生或营养师的建议,选择合适的剂量。

甘露醇养生益处全解析:专家深度解读

3. 注意禁忌:对于过敏体质、肾功能不全等患者,应在医生指导下使用甘露醇。

总之,甘露醇作为一种具有多种养生益处的天然物质,在日常生活中得到了广泛应用。了解甘露醇的养生益处,有助于我们更好地发挥其作用,提高生活质量。然而,在使用甘露醇进行养生时,还需注意其副作用,确保安全有效地发挥其养生功效。